Description
A delicious and flavorful chickpea dish that is sure to impress anyone you serve it to.
Ingredients
Scale
- 2 cups cooked chickpeas
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup diced tomatoes
- 1/4 cup fresh parsley, chopped
Instructions
- Heat olive oil in a pan over medium heat.
- Add chopped onion and sauté until translucent.
- Stir in minced garlic and cook for another minute.
- Add cumin, paprika, salt, and pepper, and mix well.
- Incorporate the diced tomatoes and cooked chickpeas, stirring to combine.
- Simmer for 10 minutes, allowing flavors to meld.
- Garnish with fresh parsley before serving.
Notes
- Serve with rice or pita for a complete meal.
- Can be made ahead of time and reheated.
- Adjust spices according to your taste preference.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Marry Me Chickpeas, Chickpea Recipe, Vegan Chickpeas, Mediterranean Dish