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White Bean Turkey Chili Recipe

White Bean Turkey Chili Recipe: A Must-Try Delight!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

A hearty and flavorful white bean turkey chili that is perfect for a cozy meal.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 cans (15 oz each) white beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 2 cups chicken broth
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onion, garlic, and green bell pepper; sauté until softened.
  3. Add ground turkey and cook until browned.
  4. Stir in the cumin, chili powder, salt, and pepper.
  5. Add the white beans, diced tomatoes, and chicken broth; bring to a boil.
  6. Reduce heat and let simmer for 20-30 minutes.
  7. Serve hot, garnished with fresh cilantro.

Notes

  • For a spicier chili, add diced jalapeños or cayenne pepper.
  • This chili can be made ahead of time and tastes even better the next day.
  • Serve with cornbread or over rice for a complete meal.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: White Bean Turkey Chili, Turkey Chili Recipe, Healthy Chili Recipe