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Vegan Burrito with Black Beans Easy Healthy Dinner

Vegan Burrito with Black Beans: A Quick, Healthy Dinner!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Vegan

Description

A quick and healthy vegan burrito filled with black beans, perfect for a satisfying dinner.


Ingredients

Scale
  • 1 can black beans, drained and rinsed
  • 1 cup cooked brown rice
  • 1 cup corn, frozen or fresh
  • 1 bell pepper, diced
  • 1 avocado, sliced
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 4 large whole wheat tortillas
  • Fresh cilantro, for garnish

Instructions

  1. In a large bowl, combine black beans, brown rice, corn, bell pepper, cumin, chili powder, salt, and pepper.
  2. Warm the tortillas in a skillet or microwave until pliable.
  3. Spoon the black bean mixture onto each tortilla.
  4. Add slices of avocado on top of the mixture.
  5. Wrap the tortillas tightly to form burritos.
  6. Serve with fresh cilantro on top.

Notes

  • Feel free to add other vegetables like spinach or zucchini.
  • For extra flavor, add lime juice to the filling.
  • These burritos can be made ahead and stored in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 burrito
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Vegan Burrito, Black Beans, Healthy Dinner, Easy Recipe