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Turkey Zucchini Skillet: A Quick and Tasty Dinner Idea!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American
  • Diet: Low Calorie

Description

A quick and tasty dinner idea featuring ground turkey and zucchini, perfect for a healthy meal.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium zucchinis, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add onion and garlic, sauté until translucent.
  3. Add ground turkey, cook until browned.
  4. Stir in zucchini and bell pepper, cook until tender.
  5. Season with Italian seasoning, salt, and pepper.
  6. Serve hot and enjoy!

Notes

  • Feel free to add other vegetables like mushrooms or spinach.
  • This dish can be served over rice or quinoa for a heartier meal.
  • Leftovers can be stored in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Turkey Zucchini Skillet, quick dinner, healthy meal