Description
Teriyaki Chicken Bowls are a quick and easy meal option that combines tender chicken with a savory teriyaki sauce, served over rice and topped with fresh vegetables.
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 1/2 cup teriyaki sauce
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 2 tablespoons sesame oil
- 1 tablespoon green onions, chopped
- 1 tablespoon sesame seeds
Instructions
- In a large skillet, heat sesame oil over medium heat.
- Add diced chicken and cook until browned and cooked through, about 5-7 minutes.
- Stir in teriyaki sauce and cook for an additional 2-3 minutes.
- Add broccoli and bell peppers, cooking until vegetables are tender, about 3-4 minutes.
- Serve the chicken and vegetables over cooked rice.
- Garnish with green onions and sesame seeds before serving.
Notes
- For a vegetarian option, substitute chicken with tofu.
- Feel free to add other vegetables like carrots or snap peas.
- Adjust the amount of teriyaki sauce to taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 8g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Teriyaki Chicken Bowls, Easy Chicken Recipe, Japanese Cuisine