Description
Sticky Korean BBQ Chicken Bowls are a delicious and flavorful dish that combines tender chicken with a sweet and savory Korean BBQ sauce, served over rice and topped with fresh vegetables.
Ingredients
Scale
- 1 lb chicken thighs, boneless and skinless
- 1/2 cup Korean BBQ sauce
- 2 cups cooked rice
- 1 cup broccoli florets
- 1 cup shredded carrots
- 1/2 cup sliced green onions
- 1 tablespoon sesame seeds
Instructions
- Preheat the grill or a skillet over medium-high heat.
- In a bowl, toss the chicken thighs with the Korean BBQ sauce until well coated.
- Grill or cook the chicken for about 6-7 minutes on each side, or until fully cooked.
- While the chicken is cooking, steam the broccoli and prepare the rice.
- Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.
- To assemble the bowls, place a serving of rice at the bottom, top with sliced chicken, steamed broccoli, shredded carrots, and green onions.
- Drizzle additional BBQ sauce over the top and sprinkle with sesame seeds before serving.
Notes
- For a spicier version, add gochujang (Korean chili paste) to the BBQ sauce.
- This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
- Feel free to customize the vegetables based on your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Sticky Korean BBQ Chicken Bowls, Korean BBQ, Chicken Bowls, Easy Dinner Recipe