Description
A nutritious and delicious breakfast option featuring scrambled eggs with spinach and mushrooms.
Ingredients
Scale
- 4 large eggs
- 1 cup fresh spinach, chopped
- 1 cup mushrooms, sliced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add sliced mushrooms and sauté until they are soft.
- Add chopped spinach and cook until wilted.
- In a bowl, whisk the eggs and season with salt and pepper.
- Pour the eggs into the skillet and stir gently until scrambled and cooked through.
- Serve warm and enjoy!
Notes
- Feel free to add cheese for extra flavor.
- Can be served with toast or avocado on the side.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 370mg
Keywords: Spinach Mushroom Egg Scramble, Healthy Breakfast, Egg Recipe