Description
A hearty and flavorful soup that combines spicy Cajun sausage with fresh vegetables and spices, perfect for warming you up on a cold day.
Ingredients
Scale
- 1 lb spicy Cajun sausage, sliced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 1 can (14.5 oz) diced tomatoes
- 4 cups chicken broth
- 1 tsp Cajun seasoning
- 1 bay leaf
- Salt and pepper to taste
- 2 cups kale or spinach, chopped
Instructions
- In a large pot, cook the sliced Cajun sausage over medium heat until browned.
- Add the chopped onion, garlic, bell pepper, carrots, and celery. Sauté until the vegetables are tender.
- Stir in the diced tomatoes, chicken broth, Cajun seasoning, bay leaf, salt, and pepper.
- Bring the mixture to a boil, then reduce heat and let it simmer for 20 minutes.
- Add the chopped kale or spinach and cook for an additional 5 minutes until wilted.
- Remove the bay leaf before serving. Enjoy hot!
Notes
- Feel free to adjust the spice level by using mild or hot sausage.
- This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
- For a thicker soup, you can add a tablespoon of cornstarch mixed with water.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Spicy Cajun Sausage Soup, Cajun Soup, Hearty Soup, Comfort Food