Description
Soft Banana Peanut Butter Oat Bars are a delicious and healthy treat, perfect for breakfast or a snack.
Ingredients
Scale
- 2 ripe bananas
- 1 cup peanut butter
- 2 cups rolled oats
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- In a large bowl, mash the ripe bananas until smooth.
- Add the peanut butter, honey (or maple syrup), vanilla extract, cinnamon, and salt to the mashed bananas and mix well.
- Stir in the rolled oats until fully combined.
- Pour the mixture into the prepared baking dish and spread it evenly.
- Bake for 20-25 minutes or until the edges are golden brown.
- Allow to cool before cutting into bars.
Notes
- Store bars in an airtight container for up to a week.
- These bars can be frozen for longer storage.
- Feel free to add chocolate chips or nuts for extra flavor.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Soft Banana Peanut Butter Oat Bars, healthy snack, breakfast bars, easy recipe