Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Smoked Salmon Bagel

Smoked Salmon Bagel: A Delicious Breakfast Delight!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Toasting and assembling
  • Cuisine: American
  • Diet: Low Calorie

Description

A delicious and satisfying breakfast option featuring smoked salmon on a toasted bagel, topped with cream cheese, capers, and fresh dill.


Ingredients

Scale
  • 2 bagels
  • 4 oz smoked salmon
  • 4 oz cream cheese
  • 1 tbsp capers
  • 1 tbsp fresh dill, chopped
  • 1/2 red onion, thinly sliced
  • 1 lemon, sliced

Instructions

  1. Toast the bagels until golden brown.
  2. Spread cream cheese evenly on each half of the bagel.
  3. Layer smoked salmon on top of the cream cheese.
  4. Add capers and fresh dill on top of the salmon.
  5. Top with thinly sliced red onion.
  6. Serve with lemon slices on the side.

Notes

  • For a healthier option, use low-fat cream cheese.
  • Feel free to add avocado or cucumber slices for extra freshness.
  • Can be served with a side of mixed greens.

Nutrition

  • Serving Size: 1 bagel half
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: Smoked Salmon Bagel, Breakfast, Easy Recipe, Healthy Meal