Description
A thick, cozy, and budget-friendly vegetable soup that is perfect for any occasion.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 zucchini, diced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 cups spinach or kale
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, carrots, and celery; sauté until softened.
- Stir in garlic, zucchini, and bell pepper; cook for another 5 minutes.
- Add diced tomatoes, vegetable broth, thyme, basil, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Stir in spinach or kale and cook until wilted.
- Adjust seasoning if necessary and serve hot.
Notes
- This soup can be made ahead and stored in the refrigerator for up to 3 days.
- Feel free to add any other vegetables you have on hand.
- For a heartier soup, add cooked beans or lentils.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 4g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: vegetable soup, cozy soup, budget-friendly soup, thick soup, healthy soup