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Savory Cottage Cheese Breakfast Muffins

Savory Cottage Cheese Breakfast Muffins for a Healthy Start

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Savory Cottage Cheese Breakfast Muffins are a nutritious and delicious way to start your day, packed with protein and flavor.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup whole wheat flour
  • 2 large eggs
  • 1/2 cup grated cheese (cheddar or your choice)
  • 1/4 cup chopped green onions
  • 1/4 cup diced bell peppers
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a muffin tin.
  2. In a large bowl, mix together the cottage cheese, eggs, and grated cheese.
  3. Add the whole wheat flour, baking powder, salt, and pepper to the mixture and stir until combined.
  4. Fold in the chopped green onions and diced bell peppers.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 20-25 minutes or until the muffins are golden brown and a toothpick comes out clean.
  7. Let cool for a few minutes before removing from the tin.

Notes

  • These muffins can be stored in the refrigerator for up to 3 days.
  • Feel free to add other vegetables or herbs for extra flavor.
  • Great for meal prep and can be frozen for later use.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 40mg

Keywords: Savory Cottage Cheese Breakfast Muffins, Healthy Muffins, Breakfast Recipes