Description
A nutritious and flavorful salad featuring roasted chickpeas, fresh vegetables, and a zesty dressing.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled (optional)
- 2 tablespoons lemon juice
- 1 tablespoon balsamic vinegar
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, toss the chickpeas with olive oil, paprika, garlic powder, salt, and pepper.
- Spread the chickpeas on a baking sheet and roast for 25-30 minutes, or until crispy.
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
- Add the roasted chickpeas to the salad.
- In a small bowl, whisk together lemon juice and balsamic vinegar, then drizzle over the salad.
- Toss gently to combine and top with feta cheese if desired.
- Serve immediately and enjoy!
Notes
- For a spicier kick, add cayenne pepper to the chickpeas before roasting.
- This salad can be made ahead of time; just add the dressing right before serving.
- Feel free to customize with your favorite vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Roasted Chickpea Salad, Healthy Salad, Vegan Recipe, Mediterranean Salad