Description
A nutritious and delicious flatbread made with cottage cheese, perfect for boosting your meals with protein.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup whole wheat flour
- 1 egg
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
- 1 tablespoon olive oil
- Water as needed
Instructions
- In a mixing bowl, combine cottage cheese, whole wheat flour, egg, salt, and baking powder.
- Add olive oil and mix until a dough forms.
- If the dough is too dry, add water gradually until it reaches a workable consistency.
- Divide the dough into small balls and roll each ball into a flat circle.
- Heat a non-stick skillet over medium heat and cook each flatbread for 2-3 minutes on each side until golden brown.
- Serve warm with your favorite toppings or dips.
Notes
- For a gluten-free version, substitute whole wheat flour with almond flour or a gluten-free flour blend.
- These flatbreads can be stored in an airtight container in the refrigerator for up to 3 days.
- Experiment with adding herbs or spices to the dough for extra flavor.
Nutrition
- Serving Size: 1 flatbread
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 30mg
Keywords: Cottage Cheese, Flatbread, Protein, Healthy Recipe