Description
A delicious and nutritious breakfast option packed with protein to keep you energized throughout the day.
Ingredients
Scale
- 4 large eggs
- 1 cup black beans, drained and rinsed
- 1 cup diced bell peppers
- 1/2 cup shredded cheese
- 4 whole wheat tortillas
- 1 avocado, sliced
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a bowl, whisk the eggs and season with salt and pepper.
- In a skillet, sauté the bell peppers until soft.
- Add the black beans to the skillet and heat through.
- Pour the eggs into the skillet and scramble until fully cooked.
- Warm the tortillas in a separate pan.
- Divide the egg mixture among the tortillas and top with cheese and avocado.
- Roll up the tortillas and serve with fresh cilantro.
Notes
- Feel free to add other vegetables like spinach or tomatoes.
- These burritos can be made ahead and frozen for a quick breakfast option.
- Adjust the spice level by adding jalapeños or hot sauce.
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 200mg
Keywords: Protein Packed Breakfast Burritos, Healthy Breakfast, High Protein, Vegetarian Breakfast