Description
A delicious and nutritious breakfast option that combines the flavors of peanut butter and banana in a convenient overnight oats recipe.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk (or any milk of choice)
- 2 tablespoons peanut butter
- 1 ripe banana, sliced
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
Instructions
- In a mixing bowl, combine rolled oats, almond milk, peanut butter, honey or maple syrup, vanilla extract, and cinnamon.
- Stir well until all ingredients are fully combined.
- Fold in the sliced banana.
- Divide the mixture into jars or containers with lids.
- Refrigerate overnight (or for at least 4 hours) to allow the oats to soak up the liquid.
- In the morning, give the oats a good stir and add additional banana slices or toppings if desired.
Notes
- For a creamier texture, use Greek yogurt in place of some of the almond milk.
- Feel free to add toppings like nuts, seeds, or berries before serving.
- This recipe can be made in bulk for meal prep throughout the week.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Peanut Butter, Banana, Overnight Oats, Healthy Breakfast