Description
A quick and delicious one-pot white bean mushroom stew that is hearty and perfect for a cozy meal.
Ingredients
Scale
- 1 can white beans, drained and rinsed
- 2 cups mushrooms, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon thyme
- 1 teaspoon rosemary
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and garlic, sauté until translucent.
- Add sliced mushrooms and cook until they release their moisture.
- Stir in the white beans, vegetable broth, thyme, and rosemary.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Season with salt and pepper to taste before serving.
Notes
- Feel free to add other vegetables like carrots or spinach.
- This stew can be stored in the refrigerator for up to 3 days.
- For a creamier texture, blend a portion of the stew before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: One-Pot White Bean Mushroom Stew, Vegan Stew, Quick Dinner Recipe