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One-Pot White Bean Mushroom Stew

One-Pot White Bean Mushroom Stew: Simple, Hearty Delight!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

A simple and hearty one-pot stew made with white beans and mushrooms, perfect for a comforting meal.


Ingredients

Scale
  • 1 can (15 oz) white beans, drained and rinsed
  • 2 cups mushrooms, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onions and garlic, sauté until translucent.
  3. Add carrots and celery, cook for 5 minutes.
  4. Add mushrooms and cook until softened.
  5. Stir in white beans, vegetable broth, thyme, rosemary, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Adjust seasoning if necessary and serve hot.

Notes

  • For added flavor, consider adding a splash of balsamic vinegar.
  • This stew can be made ahead and stored in the refrigerator for up to 3 days.
  • Feel free to add other vegetables like spinach or kale for extra nutrition.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: One-Pot White Bean Mushroom Stew, vegan stew, hearty stew, comfort food