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Lebanese Fattoush Salad Authentic Recipe

Lebanese Fattoush Salad Authentic Recipe for Fresh Flavor

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossing
  • Cuisine: Lebanese
  • Diet: Vegan

Description

A refreshing and vibrant Lebanese salad made with mixed greens, fresh vegetables, and crispy pita bread, dressed in a tangy sumac vinaigrette.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup romaine lettuce, chopped
  • 1 cup cucumber, diced
  • 1 cup tomatoes, diced
  • 1/2 cup radishes, sliced
  • 1/2 cup green onions, chopped
  • 1/2 cup parsley, chopped
  • 1/2 cup mint leaves, chopped
  • 1 large pita bread, toasted and broken into pieces
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon sumac
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the mixed greens, romaine lettuce, cucumber, tomatoes, radishes, green onions, parsley, and mint.
  2. In a small bowl, whisk together the olive oil, lemon juice, sumac, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Add the toasted pita pieces and toss again just before serving.
  5. Serve immediately for the best texture and flavor.

Notes

  • For a spicier kick, add some chopped chili peppers.
  • Feel free to customize the vegetables based on your preference.
  • Make sure to serve the salad immediately after adding the pita to keep it crispy.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Lebanese Fattoush Salad, Authentic Recipe, Fresh Salad, Healthy Salad