Description
A collection of easy and delicious keto-friendly meals that can be prepared in a crockpot, perfect for busy individuals looking to maintain a low-carb diet.
Ingredients
Scale
- 1 lb chicken thighs
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup heavy cream
- 1 cup shredded cheese
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Place the chicken thighs in the crockpot.
- Add the broccoli and cauliflower florets on top of the chicken.
- In a bowl, mix together the heavy cream, shredded cheese, minced garlic, Italian seasoning, salt, and pepper.
- Pour the cream mixture over the chicken and vegetables in the crockpot.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Once cooked, shred the chicken and mix everything together before serving.
Notes
- Feel free to add other low-carb vegetables like zucchini or bell peppers.
- For extra flavor, consider adding some bacon bits or herbs.
- This dish can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 150mg
Keywords: Lazy Keto, Crockpot, Easy Meals, Low Carb, Keto Recipes