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Irresistible Black Bean Enchilada Soup With Rice Recipe

Irresistible Black Bean Enchilada Soup With Rice Recipe You’ll Love

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

A hearty and flavorful black bean enchilada soup with rice, perfect for a comforting meal.


Ingredients

Scale
  • 1 can black beans, drained and rinsed
  • 1 cup cooked rice
  • 1 can diced tomatoes
  • 1 cup vegetable broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup corn (fresh or frozen)
  • 1 cup shredded cheese (optional)
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, sauté the chopped onion and minced garlic until translucent.
  2. Add the chili powder and cumin, stirring for about 1 minute.
  3. Pour in the vegetable broth, diced tomatoes, black beans, and corn.
  4. Bring the mixture to a boil, then reduce heat and let it simmer for 15 minutes.
  5. Stir in the cooked rice and season with salt and pepper.
  6. Serve hot, garnished with shredded cheese and fresh cilantro.

Notes

  • For a spicier soup, add diced jalapeños.
  • This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Freeze leftovers for a quick meal later.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 15mg

Keywords: Black Bean Enchilada Soup, Vegetarian Soup, Comfort Food, Easy Recipe