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Honey Garlic Chicken Crunch Wraps

Honey Garlic Chicken Crunch Wraps that Everyone Loves!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 wraps 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

Delicious and crispy Honey Garlic Chicken Crunch Wraps that are perfect for a quick meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup honey
  • 1/4 cup soy sauce
  • 1 tablespoon minced garlic
  • 1 tablespoon olive oil
  • 4 large tortillas
  • 1 cup lettuce, shredded
  • 1 cup cheese, shredded
  • 1/2 cup diced tomatoes
  • 1/4 cup green onions, chopped

Instructions

  1. In a bowl, mix honey, soy sauce, minced garlic, and olive oil to create the sauce.
  2. Toss the shredded chicken in the honey garlic sauce until well coated.
  3. Lay a tortilla flat and add a portion of the honey garlic chicken in the center.
  4. Top with shredded lettuce, cheese, diced tomatoes, and green onions.
  5. Fold the sides of the tortilla over the filling and roll it up tightly to form a wrap.
  6. Heat a skillet over medium heat and place the wrap seam-side down. Cook until golden brown and crispy, about 2-3 minutes per side.
  7. Remove from skillet, slice in half, and serve warm.

Notes

  • Feel free to add other vegetables like bell peppers or cucumbers for extra crunch.
  • These wraps can be made ahead of time and stored in the refrigerator for a quick meal.
  • Adjust the amount of honey and soy sauce to taste for a sweeter or saltier flavor.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 15g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Honey Garlic Chicken, Crunch Wraps, Quick Meal, Easy Recipe