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Honey Garlic Chicken and Broccoli

Honey Garlic Chicken and Broccoli: A Delicious Weeknight Meal!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian
  • Diet: Gluten Free

Description

A quick and easy recipe for Honey Garlic Chicken and Broccoli, perfect for a weeknight dinner.


Ingredients

Scale
  • 1 lb chicken breast, cut into bite-sized pieces
  • 2 cups broccoli florets
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon cornstarch
  • 1 tablespoon water

Instructions

  1. In a bowl, mix honey, soy sauce, garlic, cornstarch, and water to create the sauce.
  2. Heat olive oil in a pan over medium heat.
  3. Add chicken pieces and cook until browned and cooked through.
  4. Add broccoli to the pan and stir-fry for 3-4 minutes.
  5. Pour the honey garlic sauce over the chicken and broccoli, stirring to coat.
  6. Cook for an additional 2-3 minutes until the sauce thickens.
  7. Serve hot over rice or noodles.

Notes

  • For a spicier version, add red pepper flakes to the sauce.
  • Can substitute chicken with tofu for a vegetarian option.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Honey Garlic Chicken, Broccoli, Weeknight Meal, Easy Recipe