Description
Delicious and nutritious high protein pizza quesadillas that are perfect for a quick meal or snack, packed with energy-boosting ingredients.
Ingredients
Scale
- 2 whole wheat tortillas
- 1 cup shredded mozzarella cheese
- 1/2 cup cooked chicken breast, shredded
- 1/4 cup pizza sauce
- 1/4 cup bell peppers, diced
- 1/4 cup onions, diced
- 1/4 cup mushrooms, sliced
- 1 tsp Italian seasoning
- Olive oil for cooking
Instructions
- Heat a skillet over medium heat and add a little olive oil.
- Spread pizza sauce on one side of each tortilla.
- On one tortilla, layer mozzarella cheese, shredded chicken, bell peppers, onions, mushrooms, and Italian seasoning.
- Top with the second tortilla, sauce side down.
- Cook for 3-4 minutes on each side until golden brown and cheese is melted.
- Remove from skillet, slice into wedges, and serve hot.
Notes
- Feel free to customize the toppings based on your preferences.
- For a vegetarian option, omit the chicken and add more vegetables.
- Serve with extra pizza sauce for dipping.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: High Protein Pizza Quesadillas, Healthy Quesadillas, Protein Packed Meal