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High Protein Garlic Bread Flatbread

High Protein Garlic Bread Flatbread: Deliciously Healthy!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 flatbreads 1x
  • Category: Appetizer
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A nutritious twist on traditional garlic bread, this high protein flatbread is perfect for health-conscious individuals looking for a delicious snack or side dish.


Ingredients

Scale
  • 1 cup whole wheat flour
  • 1/2 cup protein powder
  • 1/2 teaspoon salt
  • 1 teaspoon garlic powder
  • 1/2 teaspoon baking powder
  • 1/2 cup water
  • 2 tablespoons olive oil
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a mixing bowl, combine whole wheat flour, protein powder, salt, garlic powder, and baking powder.
  2. Add water and olive oil to the dry ingredients and mix until a dough forms.
  3. Knead the dough for a few minutes until smooth.
  4. Divide the dough into small balls and roll each ball into a flatbread shape.
  5. Heat a skillet over medium heat and cook each flatbread for 2-3 minutes on each side until golden brown.
  6. Garnish with fresh parsley before serving.

Notes

  • For extra flavor, add minced garlic to the dough.
  • Store any leftover flatbreads in an airtight container in the refrigerator.
  • This recipe can be easily doubled for larger servings.

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: High Protein Garlic Bread Flatbread, Healthy Garlic Bread, Protein Flatbread Recipe