Description
A delicious and nutritious turkey chili recipe that is perfect for a healthy meal.
Ingredients
Scale
- 1 lb ground turkey
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (28 oz) diced tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 tbsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- 1 cup low-sodium chicken broth
Instructions
- In a large pot, heat a little oil over medium heat and add the chopped onion and bell pepper. Sauté until softened.
- Add the minced garlic and ground turkey, cooking until the turkey is browned.
- Stir in the chili powder, cumin, paprika, salt, and pepper.
- Add the diced tomatoes, black beans, kidney beans, and chicken broth. Stir to combine.
- Bring the mixture to a boil, then reduce heat and let it simmer for 30 minutes.
- Serve hot, garnished with your favorite toppings.
Notes
- Feel free to add more vegetables like zucchini or corn for extra nutrition.
- This chili can be made ahead of time and tastes even better the next day.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Healthy Turkey Chili, Turkey Chili Recipe, Low Fat Chili