Description
Delicious and nutritious pancakes made with oats and bananas, perfect for a healthy breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 2 ripe bananas
- 1 cup milk (or plant-based milk)
- 2 eggs
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- In a blender, combine the rolled oats, bananas, milk, eggs, baking powder, cinnamon, salt, and vanilla extract.
- Blend until smooth and let the batter sit for a few minutes.
- Heat a non-stick skillet over medium heat and lightly grease it.
- Pour 1/4 cup of batter onto the skillet for each pancake.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve warm with your favorite toppings.
Notes
- For added sweetness, you can include a tablespoon of honey or maple syrup.
- These pancakes can be stored in the refrigerator for up to 3 days.
- Feel free to add nuts or chocolate chips for extra flavor.
Nutrition
- Serving Size: 2 pancakes
- Calories: 180
- Sugar: 5g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 70mg
Keywords: Healthy Oatmeal Banana Pancakes, Healthy Pancakes, Oatmeal Pancakes, Banana Pancakes