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Healthy Apple Carrot Cake Loaf

Healthy Apple Carrot Cake Loaf: A Delicious Guilt-Free Treat!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 1 loaf 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

A moist and flavorful loaf cake made with fresh apples and carrots, perfect for a healthy dessert or snack.


Ingredients

Scale
  • 2 cups grated carrots
  • 1 cup grated apples
  • 1/2 cup honey or maple syrup
  • 1/4 cup unsweetened applesauce
  • 1/4 cup coconut oil, melted
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 cup chopped walnuts (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and grease a loaf pan.
  2. In a large bowl, mix together the grated carrots, grated apples, honey (or maple syrup), applesauce, melted coconut oil, eggs, and vanilla extract until well combined.
  3. In another bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Fold in the walnuts if using.
  5. Pour the batter into the prepared loaf pan and smooth the top.
  6. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Notes

  • Store leftovers in an airtight container at room temperature for up to 3 days.
  • This loaf can be frozen for up to 3 months; wrap it tightly in plastic wrap and foil.
  • Feel free to add raisins or other nuts for extra flavor and texture.

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: Healthy Apple Carrot Cake Loaf, Guilt-Free Treat, Healthy Dessert, Carrot Cake Recipe