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Guilt-Free Vegan Brownies

Guilt-Free Vegan Brownies: Indulge Without Compromise!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 16 brownies 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

Delicious and healthy brownies that are vegan and guilt-free, perfect for satisfying your sweet tooth without the extra calories.


Ingredients

Scale
  • 1 cup black beans, rinsed and drained
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup maple syrup
  • 1/4 cup almond butter
  • 1/4 cup oat flour
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup dark chocolate chips (dairy-free)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease an 8×8 inch baking pan.
  2. In a food processor, combine the black beans, cocoa powder, maple syrup, almond butter, oat flour, vanilla extract, baking powder, and salt. Blend until smooth.
  3. Fold in the dark chocolate chips.
  4. Pour the batter into the prepared baking pan and spread evenly.
  5. Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
  6. Let cool before cutting into squares and serving.

Notes

  • Store leftovers in an airtight container for up to 5 days.
  • These brownies can be frozen for up to 3 months.
  • Feel free to add nuts or dried fruit for extra texture.

Nutrition

  • Serving Size: 1 brownie
  • Calories: 100
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Guilt-Free Vegan Brownies, Healthy Brownies, Vegan Dessert, Guilt-Free Dessert