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Grilled Chicken Caesar Wraps

Grilled Chicken Caesar Wraps: A Fresh Twist to Lunch!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Lunch
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Calorie

Description

Grilled Chicken Caesar Wraps are a delicious and healthy twist on the classic Caesar salad, wrapped in a soft tortilla for a convenient lunch option.


Ingredients

Scale
  • 2 grilled chicken breasts, sliced
  • 4 large flour tortillas
  • 2 cups romaine lettuce, chopped
  • 1/2 cup Caesar dressing
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup croutons

Instructions

  1. Grill the chicken breasts until fully cooked and slice them into strips.
  2. In a large bowl, combine the chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese.
  3. Add the sliced grilled chicken to the salad mixture and toss to combine.
  4. Lay out the flour tortillas and evenly distribute the chicken Caesar mixture onto each tortilla.
  5. Sprinkle croutons on top of the mixture.
  6. Wrap the tortillas tightly around the filling and slice in half to serve.

Notes

  • For a healthier option, use whole wheat tortillas.
  • Feel free to add additional toppings like cherry tomatoes or avocado.
  • These wraps can be made ahead of time and stored in the refrigerator for a quick lunch.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Grilled Chicken, Caesar Wraps, Healthy Lunch, Easy Recipe