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Greek Yogurt Ranch Chicken Wraps: A Flavorful Delight!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 wraps 1x
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Calorie

Description

A delicious and healthy wrap made with Greek yogurt, chicken, and ranch seasoning, perfect for a quick meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup Greek yogurt
  • 1 packet ranch seasoning mix
  • 4 large whole wheat tortillas
  • 1 cup lettuce, chopped
  • 1 cup tomatoes, diced
  • 1/2 cup shredded cheese

Instructions

  1. In a bowl, mix the Greek yogurt and ranch seasoning until well combined.
  2. Add the shredded chicken to the yogurt mixture and stir until the chicken is fully coated.
  3. Lay out the tortillas on a flat surface.
  4. Spread the chicken mixture evenly on each tortilla.
  5. Top with chopped lettuce, diced tomatoes, and shredded cheese.
  6. Roll the tortillas tightly to form wraps.
  7. Slice in half and serve immediately or wrap in foil for later.

Notes

  • Feel free to add other vegetables like cucumbers or bell peppers for extra crunch.
  • This recipe can be made ahead of time and stored in the refrigerator for up to 2 days.
  • For a spicier kick, add some hot sauce to the chicken mixture.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Greek Yogurt Ranch Chicken Wraps, healthy wraps, chicken wraps, Greek yogurt recipes