Description
Greek Yogurt Overnight Oats are a nutritious and delicious breakfast option that combines the creaminess of Greek yogurt with the heartiness of oats, making it a perfect start to your day.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup Greek yogurt
- 1 cup milk (or dairy-free alternative)
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh fruits (berries, banana, etc.)
- 1 tablespoon chia seeds (optional)
Instructions
- In a mixing bowl, combine rolled oats, Greek yogurt, milk, honey or maple syrup, and vanilla extract.
- Stir well until all ingredients are fully combined.
- Add chia seeds if using, and mix again.
- Divide the mixture into jars or containers.
- Top with fresh fruits of your choice.
- Cover and refrigerate overnight (or at least 4 hours).
- In the morning, stir and enjoy your delicious Greek Yogurt Overnight Oats!
Notes
- Feel free to customize with your favorite fruits and toppings.
- This recipe can be made in bulk for meal prep.
- Adjust sweetness according to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Greek Yogurt, Overnight Oats, Healthy Breakfast, Meal Prep