Description
A refreshing and healthy twist on traditional chicken salad using Greek yogurt.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup Greek yogurt
- 1/2 cup celery, diced
- 1/4 cup red onion, diced
- 1/4 cup grapes, halved
- 1/4 cup almonds, chopped
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded chicken, Greek yogurt, celery, red onion, grapes, and almonds.
- Add the Dijon mustard and lemon juice, mixing well to combine.
- Season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes before serving.
- Serve on a bed of greens or in a sandwich.
Notes
- For a lower calorie option, use low-fat Greek yogurt.
- Feel free to add other ingredients like apples or walnuts for extra flavor.
- This salad can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Greek Yogurt Chicken Salad, Healthy Chicken Salad, Mediterranean Salad