Description
A delicious and healthy recipe for zucchini coated in Parmesan cheese and cooked to a golden crisp in an air fryer.
Ingredients
Scale
- 2 medium zucchinis, sliced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, whisk the eggs and set aside.
- In another bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
- Dip each zucchini slice into the egg mixture, then coat with the breadcrumb mixture.
- Place the coated zucchini slices in the air fryer basket in a single layer.
- Cook for 10-12 minutes or until golden brown and crispy, flipping halfway through.
- Remove from the air fryer and serve hot.
Notes
- For extra flavor, add some red pepper flakes to the breadcrumb mixture.
- Make sure not to overcrowd the air fryer basket for even cooking.
- Serve with marinara sauce for dipping if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 70mg
Keywords: Air Fryer, Zucchini, Parmesan, Healthy Snack, Vegetarian Recipe