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Gluten-Free Pumpkin Pop Tarts

Gluten-Free Pumpkin Pop Tarts: A Delicious Fall Treat!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Total Time: 55 minutes
  • Yield: 8 pop tarts 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Delicious and flaky gluten-free pumpkin pop tarts filled with a spiced pumpkin filling, perfect for fall.


Ingredients

Scale
  • 1 1/2 cups gluten-free all-purpose flour
  • 1/4 cup sugar
  • 1/2 teaspoon salt
  • 1/2 cup cold butter, cubed
  • 1/4 cup cold water
  • 1/2 cup pumpkin puree
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon cinnamon
  • 1/4 cup powdered sugar (for icing)
  • 1 tablespoon milk (for icing)

Instructions

  1. In a large bowl, mix gluten-free flour, sugar, and salt.
  2. Add cold butter and mix until crumbly.
  3. Gradually add cold water until dough forms.
  4. Chill the dough for 30 minutes.
  5. Preheat the oven to 375°F (190°C).
  6. Roll out the dough and cut into rectangles.
  7. In a separate bowl, mix pumpkin puree, pumpkin pie spice, and cinnamon.
  8. Place a spoonful of pumpkin filling on half of the rectangles.
  9. Top with remaining rectangles and seal edges with a fork.
  10. Bake for 20-25 minutes until golden brown.
  11. Mix powdered sugar and milk to make icing and drizzle over cooled pop tarts.

Notes

  • Ensure all ingredients are gluten-free.
  • Store leftovers in an airtight container.
  • Can substitute butter with a dairy-free alternative for a vegan option.

Nutrition

  • Serving Size: 1 pop tart
  • Calories: 200
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 30mg

Keywords: Gluten-Free Pumpkin Pop Tarts, Fall Treat, Pumpkin Dessert