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German Soft Pretzel Sticks Homemade Snack

German Soft Pretzel Sticks Homemade Snack: A Delightful Treat!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 1 hour 35 minutes
  • Yield: 12 pretzel sticks 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: German
  • Diet: Vegetarian

Description

Delicious homemade German soft pretzel sticks that are perfect for snacking.


Ingredients

Scale
  • 2 cups warm water (110°F to 115°F)
  • 1 packet active dry yeast (2 1/4 teaspoons)
  • 1/4 cup granulated sugar
  • 4 1/2 cups all-purpose flour
  • 1 teaspoon salt
  • 1/4 cup baking soda
  • 1 large egg (beaten, for egg wash)
  • Coarse sea salt (for sprinkling)

Instructions

  1. In a large bowl, combine warm water, yeast, and sugar. Let it sit for about 5 minutes until frothy.
  2. Add flour and salt to the yeast mixture and mix until a dough forms.
  3. Knead the dough on a floured surface for about 5 minutes until smooth.
  4. Place the dough in a greased bowl, cover, and let it rise for about 1 hour or until doubled in size.
  5. Preheat the oven to 450°F (232°C) and line a baking sheet with parchment paper.
  6. In a large pot, bring 10 cups of water and baking soda to a boil.
  7. Divide the dough into 12 equal pieces and roll each piece into a stick.
  8. Boil each pretzel stick in the baking soda water for about 30 seconds, then remove and place on the baking sheet.
  9. Brush each pretzel stick with the beaten egg and sprinkle with coarse sea salt.
  10. Bake for 12-15 minutes or until golden brown.
  11. Let cool slightly before serving.

Notes

  • For a cheesy twist, serve with cheese dip.
  • Store leftovers in an airtight container for up to 2 days.
  • These pretzel sticks can be frozen for later use.

Nutrition

  • Serving Size: 1 pretzel stick
  • Calories: 180
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: German Soft Pretzel Sticks, Homemade Snack, Pretzel Recipe