Description
A delicious and healthy dish featuring shrimp sautéed in garlic served over zucchini noodles.
Ingredients
Scale
- 1 lb shrimp, peeled and deveined
- 4 medium zucchinis, spiralized
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for 1-2 minutes until fragrant.
- Add shrimp to the skillet and cook until pink and opaque, about 3-4 minutes.
- If using, add red pepper flakes, salt, and pepper to taste.
- Stir in the spiralized zucchini and cook for an additional 2-3 minutes until just tender.
- Remove from heat and garnish with fresh parsley before serving.
Notes
- For a low-carb option, ensure the zucchini noodles are not overcooked.
- Feel free to add other vegetables like bell peppers or spinach for extra nutrition.
- This dish can be served warm or cold as a salad.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 200mg
Keywords: Garlic Shrimp, Zucchini Noodles, Healthy Recipe, Low Calorie