Description
A collection of comforting soup recipes designed to help you feel better when you’re sick, sore, and tired.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 carrots, sliced
- 2 celery stalks, sliced
- 6 cups vegetable broth
- 1 cup cooked chicken, shredded (optional)
- 1 cup noodles or rice
- 1 teaspoon thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until softened.
- Add carrots and celery, cook for another 5 minutes.
- Pour in vegetable broth and bring to a boil.
- Add chicken, noodles or rice, thyme, salt, and pepper.
- Reduce heat and simmer for 20 minutes or until noodles/rice are cooked.
- Serve hot and enjoy!
Notes
- Feel free to add any other vegetables you have on hand.
- This soup can be made ahead and stored in the fridge for up to 3 days.
- For a vegan version, omit chicken and use vegetable broth.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Feel-Better Soup, Recovery Soup, Comfort Soup, Healing Soup