Description
A quick and easy recipe for Teriyaki Chicken that is perfect for meal prep.
Ingredients
Scale
- 1 lb chicken breast, diced
- 1/2 cup teriyaki sauce
- 2 tablespoons olive oil
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 1 cup cooked rice
- Sesame seeds for garnish
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced chicken and cook until browned.
- Pour teriyaki sauce over the chicken and stir to coat.
- Add broccoli and bell peppers, cooking until vegetables are tender.
- Serve over cooked rice and garnish with sesame seeds.
Notes
- Can substitute chicken with tofu for a vegetarian option.
- Store in airtight containers for up to 4 days.
- Adjust the amount of teriyaki sauce to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Easy Teriyaki Chicken Meal Prep, Teriyaki Chicken, Meal Prep Recipes