Description
A collection of easy and convenient dump-and-go crockpot recipes perfect for busy weeknights.
Ingredients
Scale
- 1 lb chicken breast
- 1 can black beans, drained
- 1 can corn, drained
- 1 jar salsa
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
Instructions
- Place the chicken breast in the crockpot.
- Add the black beans, corn, and salsa on top of the chicken.
- Sprinkle cumin, chili powder, salt, and pepper over the mixture.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Shred the chicken before serving and mix well.
Notes
- Serve with rice or tortillas for a complete meal.
- Can substitute chicken with beef or tofu for different variations.
- Feel free to add your favorite vegetables.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Crockpot, Dump-and-Go, Easy Recipes, Weeknight Dinner