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Detox Chicken Soup with Cabbage & Carrots (Light but Comforting)

Detox Chicken Soup with Cabbage & Carrots: Feel Great!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Description

A light yet comforting detox chicken soup packed with cabbage and carrots, perfect for a healthy meal.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 4 cups chicken broth
  • 2 cups cabbage, chopped
  • 2 carrots, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until translucent.
  3. Add diced chicken and cook until browned.
  4. Pour in chicken broth and bring to a boil.
  5. Add cabbage, carrots, and ginger; reduce heat and simmer for 20 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with fresh parsley.

Notes

  • For a vegetarian version, substitute chicken with tofu and use vegetable broth.
  • This soup can be stored in the refrigerator for up to 3 days.
  • Feel free to add other vegetables like celery or bell peppers.

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Detox Chicken Soup, Cabbage Soup, Healthy Soup, Comfort Food