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Delightful Corn Salad and Bean Tacos Recipe

Delightful Corn Salad and Bean Tacos Recipe to Savor!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad, Tacos
  • Method: Mixing, Cooking
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

A refreshing and vibrant corn salad paired with delicious bean tacos, perfect for a light meal or a side dish.


Ingredients

Scale
  • 2 cups corn kernels
  • 1 can black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 8 small corn tortillas
  • 1 cup shredded lettuce
  • 1/2 cup salsa

Instructions

  1. In a large bowl, combine corn, black beans, red bell pepper, red onion, avocado, and cilantro.
  2. Drizzle lime juice over the salad and sprinkle with cumin, salt, and pepper. Toss gently to combine.
  3. In a skillet, warm the corn tortillas over medium heat for about 30 seconds on each side.
  4. To assemble the tacos, place a scoop of the corn salad mixture on each tortilla.
  5. Top with shredded lettuce and salsa.
  6. Serve immediately and enjoy!

Notes

  • Feel free to add other vegetables like tomatoes or cucumbers to the salad.
  • For a spicier kick, add jalapeños to the salad or tacos.
  • This recipe can be made ahead of time; just keep the salad and tacos separate until serving.

Nutrition

  • Serving Size: 1 taco with salad
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Corn Salad, Bean Tacos, Vegetarian Recipe, Quick Meal