Description
A quick and delicious grilled steak bowl recipe that can be prepared in just 30 minutes, perfect for a satisfying meal.
Ingredients
Scale
- 1 lb flank steak
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 cups cooked rice
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1 cup corn (canned or frozen)
- Fresh cilantro for garnish
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
- Rub the mixture onto the flank steak.
- Grill the steak for about 5-7 minutes on each side for medium-rare.
- Remove the steak from the grill and let it rest for 5 minutes before slicing.
- In bowls, layer cooked rice, sliced steak, cherry tomatoes, avocado, and corn.
- Garnish with fresh cilantro and serve immediately.
Notes
- For a spicier kick, add jalapeños or hot sauce.
- Feel free to substitute the flank steak with sirloin or ribeye.
- This recipe can be made with quinoa or cauliflower rice for a low-carb option.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Grilled Steak Bowl, Quick Dinner, 30 Minute Meal, Easy Recipe