Description
A delightful and comforting dish featuring tender mushrooms and vibrant broccoli, perfect for any meal.
Ingredients
Scale
- 2 cups broccoli florets
- 1 cup sliced mushrooms
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for 1 minute until fragrant.
- Add sliced mushrooms and cook for 5 minutes until they start to brown.
- Add broccoli florets, salt, black pepper, and red pepper flakes.
- Cover and cook for an additional 5-7 minutes until broccoli is tender.
- Remove from heat and sprinkle with Parmesan cheese if desired.
- Serve warm and enjoy!
Notes
- For a vegan option, omit the Parmesan cheese.
- This dish pairs well with rice or pasta.
- Feel free to add other vegetables like bell peppers or carrots.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 2mg
Keywords: Mushrooms, Broccoli, Comfort Food, Vegetarian Dish