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Crustless Keto Pizza Bowl

Crustless Keto Pizza Bowl: Easy, Delicious, and Guilt-Free!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian
  • Diet: Keto

Description

A delicious and easy-to-make crustless pizza bowl that is perfect for those following a keto diet.


Ingredients

Scale
  • 1 cup cauliflower rice
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup pepperoni slices
  • 1/4 cup marinara sauce (sugar-free)
  • 1/4 cup bell peppers, diced
  • 1/4 cup mushrooms, sliced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine cauliflower rice, marinara sauce, Italian seasoning, salt, and pepper.
  3. Spread the mixture evenly in a baking dish.
  4. Top with shredded mozzarella cheese, pepperoni, bell peppers, and mushrooms.
  5. Bake in the preheated oven for 20-25 minutes or until the cheese is bubbly and golden.
  6. Remove from the oven and let it cool for a few minutes before serving.

Notes

  • Feel free to customize the toppings based on your preferences.
  • This dish can be made ahead of time and reheated for a quick meal.
  • For a spicier kick, add jalapeños or red pepper flakes.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Crustless Keto Pizza Bowl, Keto Pizza, Low Carb Pizza, Healthy Pizza Recipe