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Crispy Rice Salmon Salad Bowls

Crispy Rice Salmon Salad Bowls: A Fresh Flavor Adventure!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Grilling/Pan-searing
  • Cuisine: Japanese
  • Diet: Gluten Free

Description

A delightful and refreshing salad bowl featuring crispy rice and succulent salmon, perfect for a light meal.


Ingredients

Scale
  • 1 cup sushi rice
  • 2 cups water
  • 1 lb salmon fillet
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 avocado, sliced
  • 1 cucumber, thinly sliced
  • 1 cup mixed greens
  • 1 tablespoon sesame seeds
  • 2 green onions, chopped

Instructions

  1. Rinse the sushi rice under cold water until the water runs clear.
  2. In a pot, combine the rinsed rice and water, bring to a boil, then reduce heat and simmer for 20 minutes.
  3. While the rice is cooking, season the salmon with soy sauce and sesame oil, then grill or pan-sear until cooked through.
  4. Once the rice is cooked, spread it out on a baking sheet to cool and become crispy.
  5. In a bowl, layer the crispy rice, mixed greens, sliced avocado, cucumber, and salmon.
  6. Garnish with sesame seeds and chopped green onions before serving.

Notes

  • For extra flavor, marinate the salmon for 30 minutes before cooking.
  • Feel free to add other vegetables like radishes or bell peppers.
  • This dish can be served warm or cold.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Crispy Rice, Salmon, Salad, Healthy, Fresh