Description
A delicious and healthy recipe for crispy air fryer broccoli that is easy to make and packed with flavor.
Ingredients
Scale
- 1 lb fresh broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, toss the broccoli florets with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.
- If using, sprinkle the grated Parmesan cheese over the broccoli and toss again.
- Place the broccoli in the air fryer basket in a single layer.
- Air fry for 10-12 minutes, shaking the basket halfway through, until the broccoli is crispy and tender.
- Remove from the air fryer and serve immediately.
Notes
- For extra flavor, add a squeeze of lemon juice before serving.
- Adjust the cooking time based on the size of the broccoli florets.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 2mg
Keywords: Crispy Air Fryer Broccoli, Healthy Broccoli Recipe, Air Fryer Vegetables