Description
A rich and creamy garlic mushroom chicken dish that is perfect for a keto diet, offering a deliciously healthy meal option.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups mushrooms, sliced
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup chicken broth
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Season the chicken breasts with salt and pepper, then add them to the skillet.
- Cook the chicken for about 6-7 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
- In the same skillet, add the sliced mushrooms and cook until they are browned.
- Add minced garlic and thyme, cooking for an additional minute until fragrant.
- Pour in the chicken broth and bring to a simmer, scraping up any browned bits from the bottom of the skillet.
- Stir in the heavy cream and return the chicken to the skillet.
- Simmer for 5-10 minutes until the sauce thickens slightly.
- Serve hot, garnished with fresh herbs if desired.
Notes
- For a dairy-free version, substitute heavy cream with coconut cream.
- Adjust the seasoning according to your taste preferences.
- This dish pairs well with steamed vegetables or a side salad.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 120mg
Keywords: Creamy Garlic Mushroom Chicken, Keto, Healthy Meal, Chicken Recipe