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Creamy Cajun Chicken Pasta Bake

Creamy Cajun Chicken Pasta Bake for a Flavorful Dinner!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Description

A delicious and creamy pasta bake infused with Cajun spices and tender chicken, perfect for a flavorful dinner.


Ingredients

Scale
  • 8 oz penne pasta
  • 1 lb chicken breast, diced
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 cup diced tomatoes
  • 2 tbsp Cajun seasoning
  • 1 tbsp olive oil
  • 1/2 cup chopped green onions
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the penne pasta according to package instructions until al dente, then drain.
  3. In a large skillet, heat olive oil over medium heat and add the diced chicken. Season with salt, pepper, and Cajun seasoning. Cook until the chicken is browned and cooked through.
  4. Add the heavy cream, diced tomatoes, and half of the cheddar cheese to the skillet. Stir until well combined.
  5. Mix the cooked pasta into the skillet and stir until the pasta is coated with the creamy sauce.
  6. Transfer the mixture to a baking dish and top with the remaining cheddar cheese and chopped green onions.
  7. Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden.
  8. Let it cool for a few minutes before serving.

Notes

  • Feel free to add more vegetables like bell peppers or spinach for extra nutrition.
  • This dish can be made ahead of time and stored in the refrigerator before baking.
  • Adjust the amount of Cajun seasoning to your spice preference.

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Creamy Cajun Chicken Pasta Bake, Pasta Bake, Cajun Chicken, Dinner Recipe