Description
A warm and comforting casserole featuring cauliflower and broccoli, perfect for family dinners.
Ingredients
Scale
- 1 head of cauliflower, chopped
- 1 head of broccoli, chopped
- 2 cups of shredded cheese (cheddar or your choice)
- 1 cup of milk
- 1/2 cup of breadcrumbs
- 2 tablespoons of butter
- 1 teaspoon of garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a large pot, bring water to a boil and blanch the cauliflower and broccoli for 3-4 minutes.
- Drain the vegetables and place them in a greased baking dish.
- In a saucepan, melt the butter and stir in the milk, garlic powder, salt, and pepper.
- Add the shredded cheese to the saucepan and stir until melted and smooth.
- Pour the cheese sauce over the vegetables in the baking dish.
- Sprinkle breadcrumbs on top for a crunchy texture.
- Bake in the preheated oven for 25-30 minutes or until golden and bubbly.
Notes
- Feel free to add cooked chicken or ham for extra protein.
- Can be made ahead of time and stored in the refrigerator before baking.
- For a healthier option, use whole grain breadcrumbs.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Cozy Cauliflower Broccoli Casserole Bake, casserole, vegetarian, comfort food